Roasted Eggplant Dip – Baba Ganoush
Roasted Eggplant Dip or Baba Ganoush, flavored with tahini, garlic, cumin and olive oil, is a tasty low carb accompaniment to grilled meats and vegetables.
Eggplant isn?t just for eggplant lasagna or rollatini. It?s also great sauteed, fried crispy, or grilled. But, one of my favorite ways to enjoy eggplant is as a flavorful dip called baba ganoush.
I served this tasty roasted eggplant dip as part of a Mediterranean dinner the other night. We had cauliflower hummus, cauliflower tabouli, tomato cucumber salad, and lemon rosemary kebabs with tzatziki sauce. It was amazing!
If you can have wheat, Joseph?s pita bread is 6 net carbs per pita and they have a lavash bread, too. If not, I often make these psyllium husk tortillas/wraps to accompany shish kebab or stews.
What is Baba Ganoush"
Baba ganoush is a Lebanese roasted eggplant dip commonly served as an appetizer with pita bread. Made from the mashed pulp of charred or baked eggplant, it?s flavored with tahini, garlic, and olive oil.
Most people are familiar with the popular dip hummus, which is made of chickpeas. It’s delicious. But, we can agree that although delish, it?s way too many carbs for most low carb keto dieters. Baba Ganoush is a great lower carb alternative!
BTW, you can make a great low carb cauliflower hummus that tastes just like the real thing! Try serving it with my sesame crackers or veggies.
How to make Lebanese Baba Ganoush.
Traditional recipes for Lebanese baba ganoush call for charring th...
Fuente de la noticia:
momcanihavethat
URL de la Fuente:
http://www.momcanihavethat.com/
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