Keto honey mustard is a rich, creamy low carb sauce perfect for dipping or dressing a salad. Whip up this quick and easy sauce in minutes.

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Honey mustard sauce is one of those condiments that seems out of reach when following a low carb or keto diet to lose weight. Good news! You no longer have to feel deprived with this keto honey mustard dressing in your low carb arsenal.

Is Honey mustard dressing healthy"
Mustard by itself is a low-calorie, low carb condiment that is also low in sugar and unhealthy fats. It?s rich in vitamins and minerals and can help lower bad cholesterol. Two tablespoons of mustard contains roughly 18 calories, 1.8 grams of carbohydrates and one gram of protein. Traditional honey mustard dressing is not quite as forgiving. The culprit" Honey, of course. When watching your carb intake, it?s important to remember that even natural forms of sugar can have as many carbs as, if not more than, regular sugar.
So how do we recreate the sweetness of honey mustard without actually using honey" By using a good low carb sugar alternatives like Sukrin, Swerve or Lakanto. Stevia Glycerite, a concentrated viscous liquid form of stevia with little bitterness, works well too.
I?ve found over time that powdered sweeteners perform much better than granulated because they melt better and resist forming large erythritol crystals if the dressing sit...