Jump to Recipe

Keto avocado pudding is easy to make and a tasty treat for avocado lovers. Coconut milk and lime zest add flavor to this low carb pudding recipe while erythritol keeps it sugar-free.

Thanks to low carb dieters avocado pudding is a popular mainstream breakfast, snack and healthier dessert option. In fact, Kourtney Kardashian?s avocado pudding breakfast is currently having a moment across social media. Although her recipe includes honey, which is not keto friendly, don?t despair. There are many keto friendly sweeteners to choose from. 

THIS POST INCLUDES AFFILIATE LINKS TO SHARE THE THINGS I LOVE. LCM may earn small commissions through the Amazon affiliate program and others.

This avocado pudding recipe serves one and is perfectly portioned for a small snack or dessert. Because the net carbs are so low, I sometimes double the recipe when I want a little more. (If you want a great Keto Chocolate Avocado Pudding click here.)
Although you can use a fork to mix the ingredients together, an immersion blender (or stick blender) creates an unbeatable creamy texture.  Look for one that comes with a beaker and a mini food processor for ultimate convenience. Stick blenders make a luxuriously creamy avocado pudding.

Why Use Avocados for Pudding" Are Avocados Healthy"

Avocados are high in heart-healthy monounsaturated fat and rich in potassium. One small avocado has roughly 120 calories, 11 g fat, 5 g fiber, 370 mg potassium and is ...