Buttery cabbage noodles are slightly sweet, low in carbs and calories, and the perfect low carb keto noodle substitute.

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We?ve been eating a lot of cabbage lately – mostly in the form of keto coleslaw or cooked cabbage with sausage for an easy dinner. My kids love it, it?s cheap, it?s low in carbs, and super easy to cook. Believe it or not, cabbage is a versatile vegetable and great tasting, too!
One thing that many people miss when starting a low carb or ketogenic diet are noodles and pasta. Noodles are great carriers for flavorful sauces and they fill us up in a satisfying way. Finding noodle substitutes that we like can be challenging. Vegetable noodles, especially cabbage noodles, are some of my favorite low carb noodles.
Low Carb Keto Noodles Options
VEGETABLE NOODLES
I have a vegetable spiralizer so we eat a lot of noodles made from zucchini, cucumber, or daikon radish. You can see some ideas on how to serve these low carb noodles in my Zucchini Noodle Shrimp Scampi, Coconut Basil Chicken, or Hearty Beef Curry recipes.
Vegetable noodles can be served raw or cooked depending on the taste and texture you want. They can contribute extra moisture to a dish or get soft when overcooked so plan accordingly.

Shirataki, Miracle or Konjac Noodles
Noodles made from Konjac root are another popular low carb or keto noodle replacement. People either love them or hate them, finding fault with the initial smell or...