Sticky Black Rice
There's a book called the Spiritual Nutrition and the Rainbow Diet where the author Gabriel Cousens says that you should try to eat all the colors of the rainbow every day. Activate your base chakra with red food, the solar plexus with yellow, some other one with green, the next with pink, some other ones in between and then the crown chakra with purple food. I love this way of looking at nutrition, but not all purple foods can be equally spiritual. I just can't see myself walking into heaven with an eggplant in my hand. However, I am totally willing to believe that I can eat my way to Nirvana with a big batch of sticky black rice. Well maybe two or three batches. Because it's not really black is it, I'm sure it's purple, in that burgundy kind of way. So put the purple cabbage aside for a moment and accelerate your spiritual growth the Indonesian way. Get your glutinous rice, pandanus leaves and palm sugar from the Asian supermarket. Despite its name glutinous black rice contains no gluten, I am absolutely sure. Pandanus is a strappy leaf, the Asian equivalent of vanilla, that imparts a pleasantly sweet fragrance to the rice, you can leave this out if you like, but it is worth chasing up in the freezer or fresh at the market. Palm sugar is sold in compressed cylinder shaped blocks, you can substitute dark brown sugar if you like. Are you worried about the fat in coconut milk" Well the fats in coconut aren't as unhealthy as we have been led to believe in the past, ...
Fuente de la noticia:
ricksthermomixblog
URL de la Fuente:
http://ricksthermomixblog.blogspot.com/
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