Barley and Roasted Pumpkin Salad with Cashew Dressing - cooking and recipes blogs

Barley and Roasted Pumpkin Salad with Cashew Dressing



© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

This vibrant barley salad is a great autumn / winter side dish or a simple lunch with great textures and seasonal flavours. Barley, either hulled or pearl, has a low GI, so it will leave you feeling fuller for longer. However, barley is not gluten-free, so feel free to use brown rice, oats or buckwheat instead to meet your dietary needs. If desired, toss the cooked barley with some dried sour cherries or cranberries to add a pop of colour and the pleasant tart sweetness. Read more »Eat,Drink And Be Merry!

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