Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!
Photo credit: Ashley McLaughlin
Hello, I?m back with another Ask Angela on this glorious spring Friday…keep those questions coming! Also, be sure to check out this week?s latest Glow Getter post featuring a fun interview with Fresh Restaurants founder Ruth Tal.
Q1. Hi Angela! I?m wondering if you can share your highest-protein dishes, especially main course" Thank you. :)
Hi Patricia, Happy to help! The good news is many of my entrées tend to be high in protein, as I try to include one or more protein-rich plant ingredients within?things like lentils, beans, tofu, greens, and nuts/seeds. Here are some options you may want to get started with!
Sun-dried Tomato, Mushroom, and Spinach Tofu Quiche
DIY Burrito Bowl (shown in the intro photo!) My Favourite Vegan Chili with Homemade Sour Cream
Golden Red Lentil Dal with Cilantro-Speckled Basmati
Next Level Vegan Enchiladas
Glowing Spiced Lentil Soup
Protein Power Goddess Bowl
The Best Marinated Lentils (Oh She Glows Every Day, p. 129)
Marinated Italian Tofu (Oh She Glow Glows Every Day, p. 135)
These last two recipes are great to mix and match with a variety of meals like salads, wraps, roasted veggies, etc., for a high-protein boost. And feel free to poke around my Entrées page for more recipes!
Q2. I love your Chia Power Doughnuts from The Oh She Glows Cookbook and bought two 6-mold doughnut pans just to make them. Unfortunately my kids don?t enjoy the doughnuts as much as I do, so the pans are now collecting du...
Fuente de la noticia:
on she glows
URL de la Fuente:
http://ohsheglows.com/
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