Vegan Meatballs
These healthy vegan meatballs are completely delicious and easy to make, with just 5 ingredients and NO eggs required!
The best vegan meatball recipe
Both kids and adults love the hearty texture and savory flavor of the homemade vegan meatballs, packed with more than seven grams of protein per serving.
Make up a batch for a quick weeknight dinner or your next vegan pasta night.
The best part of the recipe" Unlike many other vegan meatball recipes, this one needs no oil, no mushrooms or flax eggs, no flour, soy, or nuts, and no meat substitutes!
Also try this Vegan Chocolate Cake
Vegan meatball flavors
Italian meatballs: For an Italian style version, add up to a teaspoon each of dried oregano and parsley flakes. You can also add a sprinkle of dried basil and substitute the oats with an equal amount of toasted or panko breadcrumbs.
Cheese meatballs: Add one or two tablespoons of vegan Parmesan or Romano cheese before blending the ingredients. Or press a small piece from a block of vegan cheese into the center of each ball after rolling.
Teriyaki meatballs: Add a fourth of a teaspoon of powdered ginger to the dry ingredients. After baking or frying, cover the vegan black bean balls with your favorite teriyaki sauce. Garnish with sesame seeds and chopped green onions.
Vegan sausage meatballs: Before blending the meatball ingredients, add a teaspoon of fennel seeds, a half teaspoon of dried basil, and a shake of black pepper.
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Fuente de la noticia:
chocolate covered katie
URL de la Fuente:
http://chocolatecoveredkatie.com/
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