Avocado Brownies
This healthy chocolate avocado brownies recipe is rich, fudgy, decadent, and so delicious!
Healthy avocado brownies
This is one of the best brownie recipes you will ever taste.
And it makes a great party dessert.
Even people who think they do not like healthy desserts at all will go back for seconds and beg you for the recipe.
No one can ever believe the secret ingredient!
Also try this Avocado Chocolate Mousse
Health benefits of chocolate avocado brownies
Why should you add avocados to brownies"
For one thing, each brownie offers two and a half grams of fiber and over three grams of protein.
The chocolate dessert can be gluten free, egg free, cholesterol free, vegan, low fat, and low calorie, at just 100 calories per brownie.
Superfood avocados are packed with folate, potassium, vitamin C, vitamin E, magnesium, and vitamin K, plus B vitamins like niacin and riboflavin.
Black beans increase the nutrition profile. They add fiber, protein, vitamins and minerals, and moisture without excess oil and saturated fat.
Ingredients for the avocado dessert
The recipe calls for mashed avocado, cocoa powder, oats or almond flour, black beans, liquid sweetener, coconut oil or almond butter, pure vanilla extract, baking powder, salt, and chocolate chips.
I highly recommend adding both unsweetened cocoa powder and Dutch process cocoa powder for the most authentic dark chocolate brownie flavor.
If you wish to substitute the a...
Fuente de la noticia:
chocolate covered katie
URL de la Fuente:
http://chocolatecoveredkatie.com/
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