Bran Muffins
These super healthy bran muffins are extra soft, moist, and perfect for breakfast!
Homemade bran muffins are so delicious and easy to make from scratch, you’ll never need to spend money buying a box mix again.
The wholesome recipe is packed with fiber and nutrition!
And you can freeze leftovers for later, which means the healthy muffins are also a really great option for breakfast meal prep.
Also try these Black Bean Brownies
The best bran muffin recipe
Fluffy good-for-you bran muffins, with no buttermilk required!
The easy classic muffin recipe can be low fat, oil free, vegan, gluten free, soy free, cholesterol free, nut free, high in fiber, and dairy free.
Plus, they use up pantry staple ingredients that you can always keep on hand, no eggs needed. Serve them for breakfast, pack into a lunch box, or prepare the muffins as a kid friendly healthy snack.
Serve them plain or topped with almond butter or peanut butter and strawberry jam, mashed banana, vegan cream cheese, apple butter, or your favorite butter spread.
Healthy bran muffin ingredients
The flour: The recipe works with spelt flour, white flour, or oat flour. If you’d prefer flourless muffins made with almond meal, try these Keto Muffins.
The bran flakes: Pretty much any bran flake cereal will work here. I buy Whole Foods brand, because it’s free of high fructose corn syrup. All-Bran flakes or Trader Joe’s Organic Bran Flakes are also fi...
Fuente de la noticia:
chocolate covered katie
URL de la Fuente:
http://chocolatecoveredkatie.com/
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