Smoky Jackfruit “Chicken” Salad
Can you believe we?re more than halfway through the year" I sure can?t. When it hit me that we were 6 months into 2018, I did a bit of a mental check-in on how things have been going so far this year?it?s definitely had its ups and downs. My challenges this year have been mainly with my health, but when our health is off-balance, it tends to drip over into every area of life.
There is always a silver lining, though: my health setbacks have been a huge wake-up call. For the past 5 years, my body has been either pregnant, nursing, or both, and that has without a doubt taken a huge toll on me. There have been times when I?ve neglected my physical, mental, and emotional health. There have been times when I got lazy with vitamins and just stopped caring. There have been times when my anxiety felt out of control. I?ve had a lot of inflammation and allergic reactions. A lot of illness. Things seemed to get worse after I had to take antibiotics for an infection this past winter. About a month ago, I finally said enough is enough! I needed to stop and listen. Since then, I have committed to taking time for myself to heal. To go to those doctors appointments I?ve been putting off. It?s easy to let things slide when life is busy. Having kids can be all-consuming…they are so needy (for good reason), but wow parenthood can really make you lose yourself if you let it.
If you?re going through one of those life phases where you feel like you just can?t ?get it together,? you a...
Fuente de la noticia:
on she glows
URL de la Fuente:
http://ohsheglows.com/
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