TK Superfood Series - 4 Ways with Blueberries
Packed full of fibre, potassium, vitamin C, and vitamin B6, the blueberry helps to lower the total amount of cholesterol in the blood which can decrease the risk of heart disease. Whether you top them onto pancakes, chop them into a salsa, bake them in a banana loaf or mix them into a crunchy kale salad, there are plenty of tasty ways to enjoy this fab little superfood!
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Fuente de la noticia:
The Taste Kitchen
URL de la Fuente:
https://www.youtube.com/channel/UC8K4J7qS6HX_62sRc3KnYtQ
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