Hidden Veggie Chicken & Rice
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Here is what you'll need!
Hidden Veggie Chicken & Rice
Servings: 5
INGREDIENTS
5 chicken thighs
½ teaspoon salt
¼ teaspoon pepper
½ teaspoon garlic powder
½ teaspoon paprika
½ teaspoon dried basil
½ teaspoon dried oregano
2 zucchinis, grated
1 cup rice
½ teaspoon garlic powder
Salt, to taste
Pepper, to taste
1½ cups chicken broth
PREPARATION
1. Preheat oven to 400?F/200?C.
2. Season the chicken thighs in a bowl with salt, pepper, garlic powder, paprika, dried basil, and dried oregano. Mix until thoroughly coated with the seasoning.
3. On high, heat olive oil in a ovenproof pot and place chicken thighs, skin-side down, in the hot oil. Cook 3-4 minutes or until the thighs develop brown crispy skin, and flip over. Cook an additional 2-3 minutes to brown the other side, and remove from the pot. 4. Grate both zucchinis with a box grater.
5. Add the grated zucchini into the pot, along with rice, garlic powder, salt, pepper, and chicken broth. Bring to a boil.
6. Lay the chicken on top of the rice mixture and cover.
7. Bake for 30 minutes or until the chicken?s internal temperature reads 165?F/75?C.
8. Optional: Remove chicken and broil 1-2 minutes to crisp skin even more.
9. Enjoy!
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MUSIC
Butterscotch
Licensed via Warner Chappell Production Music Inc.
Created by https://www.buzzfeed.com/bfmp/videos/12147
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Fuente de la noticia:
Tasty
URL de la Fuente:
https://www.youtube.com/channel/UCJFp8uSYCjXOMnkUyb3CQ3Q
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