Here is what you'll need!

How To Regrow Vegetables From Your Kitchen

Potatoes

MATERIALS
1 sweet potato
1 yellow potato
Toothpicks
Mason jar or cups
Water

INSTRUCTIONS
Halve the sweet potatoes, and place cut side down in a jar filled with water. Use toothpicks stuck into the sweet potato to keep it slightly elevated from the bottom.
Place it in direct sunlight.
Replace with clean water every one to two days.
Once the potatoes have roots and sprouts (called slips) about 4-5 inches long, twist the slips from the potato, and set them in their own bowl of shallow water.
The slips will begin growing their own roots, and once they are one inch long, you can plant them in soil.

Lettuce

MATERIALS
1 head lettuce
Mason jar or cup Water

INSTRUCTIONS
1. On a cutting board, cut two inches of the base of lettuce off.
2. Set the lettuce on its base in a glass with ½ inch of water, and place it in sunlight. Change the water every day.
3. After 5-7 days, some new leaves should have begun to sprout from the center, and roots should be forming. Transfer it to soil and you can begin harvesting leaves when they reach 6-8 inches tall.

Bok Choy

MATERIALS
1 head bok choy
Mason jar or cup
Water

INSTRUCTIONS
On a cutting board, cut the the 2-inch base of the bok choy.
Place the bok choy in a container with water and place in a sunny location.
Replace with fresh water every day or two. Use a spray bottle to mist the center of the plant for extra hydration if necess...