Vegan Roast Pumpkin and Black Rice Salad with Pine Nuts
http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com
This vegan, gluten free salad, made with black forbidden rice, hokkaido pumpkin, red onions, parsley, Romaine lettuce, pine nuts and pomegranate seeds, has a unique mellow-sweet taste. The rich nutty, earthy flavour of black rice pairs really well with the bright acidity of white balsamic vinaigrette. If you can't find forbidden rice, use wild rice instead.
180 g Black rice, rinsed
1,5 kg Hokkaido pumpkin, deseeded, cut into thin wedges
1-2 Red onion, cut into wedges
4 tbsp Extra virgin olive oil
2 1/2 tbsp White balsamic vinegar
1 tbsp Maple syrup
1 tbsp Fresh lemon juice
1 tsp Dijon mustard
Romaine lettuce
Parsley leaves
Seeds of 1/2 pomegranate 45 g Pine nuts, toasted
Cook the rice in a saucepan of boiling salted water for 30 minutes or until just tender. Drain. Refresh under cold running water.
Meanwhile, preheat oven to 200C/180C fan forced. Line a large baking tray with baking paper. Place pumpkin wedges on the prepared tray. Add onion wedges to trays.
Combine 2 tbsp of olive oil, 1/2 tbsp of white balsamic vinegar and 2 tsp of maple syrup in a small bowl. Drizzle over pumpkin and onion. Season with salt and pepper. Roast for 40 minutes or until caramelised.
Place lemon juice, Dijon and remaining 2 tablespoons olive oil, 2 tablespoons balsamic vinegar and the remaining 1 teaspoon of maple syrup in a bowl. Season. Whisk to combine.
Combine rice, romaine lettuce, parsley...
Fuente de la noticia:
angiesrecipes
URL de la Fuente:
http://angiesrecipes.blogspot.de/
-------------------------------- |
Colomba Pasquale (Easter Panettone) | Episode 1239 |
|
How to Make Chef John's Easy Pita Bread at Home
02-05-2024 05:22 - (
recipe videos )
Airfryer Chicken Thigh with Mango Salsa & a Cilantro Cream Sauce
02-05-2024 05:22 - (
recipe videos )