Spring Salad with Cod Liver and Toum
© 2021 | http://angiesrecipes.blogspot.com
© 2021 | http://angiesrecipes.blogspot.com
The salad recipe is simple and fast, especially if have made garlic sauce and boiled eggs a day before. Cod liver requires absolutely no preparation, just open the tin and it is ready to be added to the salad. I use arugula and a mix of Lollo Rosso, Lollo Bionda and red Oakleaf for the salad, but feel free to use any seasonal salad greens. In addition, you can add nuts, olives, and cheese to the salad too. You actually don't need a dressing for this, just toss it with all the juice and oil from the tin. But I love this garlic sauce so much that I want to use it on everything plus cod liver goes really well with garlic.
Toum, literally means garlic, is a Lebanese garlic sauce. It's very versatile and can be used in grilled meat, falafels, roasted vegetables, potatoes, pastas and salads...pretty much anything. It's made with just 4 ingredients (garlic, oil, salt and lemon juice) and can be stored in a tight-lid mason jar in the fridge for months. If you don't want garlic sauce turn golden, use nuetral oil instead of olive oil. I personally perfer olive oil. Avocado oil is a good alternative. Cod liver is incredibly tasty and so good for you as it is chock full of fat-soluble vitamins A and D, and rich in Omega-3 fatty acids EPA and DHA. It has a milder flavour than sardines, less fishy, pure taste and a pink-beige colour.
SaladToum Garlic Sauce
3 Hard...
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angiesrecipes
URL de la Fuente:
http://angiesrecipes.blogspot.de/
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