These classic Sauteed Peppers and Onions are simple to prepare and full of rich flavor!  Seasoned with garlic, spicy pepper flakes, Italian seasoning and balsamic vinegar, they are delicious as a stand-alone side, or perfect on pasta, burgers, polenta, pizza and more!  It’s a versatile, healthy dish your family will love!  (keto-friendly, gluten-free, paleo, vegetarian and vegan)

Sauteed Peppers and Onions
Sweet peppers and delicate yellow onions are perfectly sauteed with fragrant garlic, flavorful Italian seasoning, spicy crushed pepper flakes, fresh basil and fruity-tart balsamic vinegar.  Sweet and savory, these colorful, vibrant ribbons are buttery, rich and melt-in-your-mouth tender with a beautiful fresh crispness.
Bursting with flavor, these luscious vegetables are more than just a side dish and will make a vegetable lover out of you! You can serve them with toasted bread, grilled meats, roasted chicken, lush omelettes, fried eggs, buttery mashed potatoes, pasta, pizza and more!  These uncomplicated yet bold, insanely delicious sauteed peppers and onions can completely transform a meal from something ordinary to something extraordinary!
How to season"
You can season peppers and onions with various spices!  This side dish can be as bold or mild as you desire!  While this recipe uses Italian seasonings, spicy pepper flakes and balsamic vinegar, I encourage you to try new things and play with your favorite spices and dry herbs!
Spice mixes to use for...