Keto Chocolate Chia Pudding (vegan)
This keto chocolate chia pudding is a super tasty breakfast or dessert. It’s vegan, gluten-free, made with just 5 ingredients, and deliciously chocolatey!
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Chia seeds are cheeky little things aren’t they" No matter how carefully you avoid getting them everywhere, you will undoubtedly find a few chia seeds lodged behind your toaster after using them. Even if your toaster is in a different room.
But trust me, the mess is so worth it for this chocolate chia pudding!
My healthier twist on chocolate pudding is made keto, vegan, and gluten-free thanks to some chia seeds! And not to mention, it’s chocolate flavored, which automatically makes it a winner.
What are chia seeds" Chia seeds come from the plant salvia hispanica, which is in fact a member of the mint family.
The best thing about chia seeds is that in the presence of liquid they form a gel called mucilage. This is what helps to thicken our blueberry chia seed jam, as well as turn this chia pudding into a deliciously creamy keto dessert!
How to make chocolate chia pudding…the easy way!
Chia pudding is something which looks impressive but is ridiculously easy to make. I’ve found that the quickest and cleanest way to make chia pudding is to make it in a mason jar. Simply add all of the ingredients to your mason jar and shake to combine!
To allow the chia pudding to thicken, we need to chill it in the fridge for at l...
Fuente de la noticia:
momcanihavethat
URL de la Fuente:
http://www.momcanihavethat.com/
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