This healthy Green Bean Mushroom Saute is the perfect low carb vegetable side for any low carb or keto diet. It takes minutes to make is tastes great.
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This easy low carb green bean mushroom saute takes literally minutes to put together. The beans are crunchy and the mushrooms soak up loads of flavor.
I?m often asked which vegetables are best for a low carb diet. The answer is green leafy vegetables, non-starchy vegetables, and those that aren?t naturally sweet. Green beans and mushrooms are two of my favorites.
Green beans can be fixed many ways in casseroles, sauteed, roasted, or cooked in broth. Mushrooms can be stuffed, roasted or sauteed. Read my low carb food list for a list of the best low carb vegetables to have on a low carb or keto diet.
I just finished up a Back to Basics Challenge on the Low Carb Maven Facebook page. It was a lot of fun. I shared most of my menus for the two weeks as well as the nutritional information for each day and breakdown of macros (percentage of fats, proteins and carbs). Many people thought they were helpful. Here?s the link for the first week of the challenge and here is the link for the second week of the challenge.
I like to interact with Facebook followers and ask them questions. One thing I see mentioned repeatedly are requests for help with low carb sides. While generally people have no problem with the protein component of a low carb diet, many struggle with sides – especially va...