I’m so proud to be part of this great Keto Diet Bundle and so excited to be able to share it with you!
If you’re looking to start a Low Carb Keto Diet and need recipes and meal plans, this opportunity is for you. Offered, is over 84 weeks of meal plans, 11+ cook books, product discounts and more for $37.00!
This great deal is only available until Feb 11, 2017.  Read on.
-Kim
(This post contains affiliate links. Purchasing through the links results in my earning a small commission at no extra expense to you. This helps me run and maintain the site.)
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The Keto Diet Bundle
For years, the Paleo diet has been one of the most popular diets.
However, as of December 3, 2016, more people searched on Google for the Ketogenic diet than for the Paleo diet. And the popularity of keto is only growing.
If you keep reading, I’ll show you why the keto diet has become so popular and the many benefits you can get (mental clarity, more energy, weight loss, etc.).
Let’s start here…
The Basics of Keto
A ketogenic diet focuses on using ?ketones? and fat as fuel for your body – rather than glucose (sugar).
Whenever your body doesn’t have much glucose, it naturally produces more ketones by breaking down fats. This is how your body adapts to periods when sugary and starchy foods aren’t available.
A ketogenic diet causes your body to rely more on ketones – and it does this primarily by limiting the amount of sugars and sta...