A rich south Indian egg masala recipe perfect for a cold winter day, serve this keto egg curry over cauliflower rice to keep carbs to a minimum. Bursting with tomatoes, onions, and chiles, this low carb curry brings big warming flavors that keep your tastebuds satisfied.

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I get bored with my typical low carb breakfast of eggs. Sometimes I crave bold, exciting comfort food flavors. And though I want my food to feel comforting and hearty, I need it to be low carb — and delicious!
This egg masala tics all those boxes for me. When Ashha sent me this recipe from southern India, I knew it would be the perfect dish to tantalize my taste buds.
Egg Masala, Who Knew"
First, what is masala. A masala is a blend of dried spices or a combination of dried spices and other ingredients or aromatics ground into a paste. Masala is used to flavor and spice Indian dishes.
When I think of masala dishes, my mind jumps to chicken curry or tikka masala, but I would have never thought of egg curry masala. Egg curry is a popular Indian dish and in southern India, and they like it spicy!
Ashha?s original recipe was quite spicy, but absolutely amazing with its big, bold flavors. I reduced the amount of heat in the dish and made some adjustments to make these curry eggs keto friendly. You can make the recipe as hot as you like, but since I have kids, I prepare it mild.

Making Egg Ma...