Today we bring you a very cool recipe for summer, perfect for eating anywhere. We had some chickpeas over the weekend, and along with the vegetables that we had in the fridge, we have a delicious and very nutritious dish.
Ingredients for 2 servings:- 3.5 oz of chickpeas- 1/2 zucchini- 1/3 red pepper- 1/3 green pepper- 1/2 onion- 1/2 leek- 3 tomatoes- Olive oil- Salt- Black pepper
Recipe:- Soak the chickpeas in water the night before.- Cook the chickpeas in water with a pinch of salt until soft.- Wash all the vegetables.- Peel the onion, zucchini and leeks and cut them into squares.- Cut the peppers in the same way.- Wash the tomatoes and grind well with the blender.- In a large pan with a little oil, fry all the vegetables together with the crushed tomatoes until they are soft and the tomato water has evaporated.- When they are at their point, add the chickpeas and fry all together for five more minutes, stirring continuously to mix the ingredients well.
Bon appétit!

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