This great Chicken Spinach Blueberry Salad with Parmesan cheese and balsamic dressing is a fast and easy low carb meal perfect for any ketogenic diet.

My husband and I enjoyed this chicken spinach blueberry salad for lunch the other day. He told me it was just as good as any restaurant salad. I think he was just happy that he didn?t have to make it. You know how meals always taste better when someone else makes them. But, it is a good salad full of simple ingredients that taste great together.
I eat a salad for lunch almost every day. Salads are refreshing, easy to make and offer endless combinations of tasty ingredients. They are the perfect lunch for someone on a low carb diet because they take a long time to eat. With all of the forking and chewing that goes on with eating a salad, your brain has ample time to register that the stomach is full. I have a few nice salad recipes on the site like an Herbed Grilled Chicken Salad and a beautiful Cobb Salad.
And I have many delicious low carb salad dressing on the site, too. Try the Garlic Herb Vinaigrette, Basil Mint Vinaigrette, Blue Cheese Vinaigrette, Orange Shallot Vinaigrette or my favorite Lemony Caesar Dressing.

I?ve included a nice recipe for balsamic dressing with this chicken spinach blueberry salad. A stick blender makes it come together fast, but a mini food processor works well too, as does shaking the ingredients together in a small glass jar.
The ingredient combination in this salad is surprisingly good. The ...