A healthy chicken Cobb salad with a traditional Cobb salad dressing is a hearty and complete keto meal. See why I call the Cobb salad the King of salads and learn a neat study aid to remember what goes into a Cobb salad.

We eat a fair amount of salads at my house. There?s always a large container of washed and cut romaine in my fridge. It?s part of our Sunday meal prep ritual and makes for quick salads during the week. A great chicken Cobb salad is one of our favorite keto meals and super easy to make. It?s a great ?clean your fridge? kind of meal.
Cobb salad is a popular restaurant menu item and a perfect choice for anyone watching their carbs. It?s a hearty meal full of protein and healthy fats. A healthy chicken Cobb salad is easy to throw together, making it perfect for a family or a casual summertime meal for guests.
There is a nice study aid to help one remember the ingredients of this healthy Cobb Salad ? EAT COBB: egg, avocado, tomato, chicken, onion, bacon, blue cheese. (Paraphrased from Wikipidia) With all of the nutrient dense whole food ingredients, it’s easy to see why a Cobb salad is the “King” of salads.

How to make a Cobb salad your own:

Meat: Try ham, turkey, grilled steak, grilled chicken or fish.
Cheese: Try aged cheddar, Pepper Jack, smoked Gouda or feta cheese.
Onions: Experiment with green onions, purple onions, shallots or snipped chives. (Soak onions in water for 10 minutes to remove the bite if you prefer.)
Dressing: Enjoy Blue...