Bulletproof Matcha Latte, a creamy keto drink perfect for morning intermittent fasting! Healthy fats encourage ketone production for fat fueled metabolism.

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I?m a real coffee lover. The promising aroma of a good cup of coffee is the reason I get up in the morning. But, even I like to change it up sometimes. A bulletproof coffee (or butter coffee) is a great way to get the flavor of a cappuccino without all the carbs in the real deal. But what about tea"

Bulletproof Tea or Fat Tea

For those who prefer tea over coffee, bulletproof tea or fat tea is easy to make and delicious. Brew your favorite tea and add 1 tablespoon of MCT oil and 1 tablespoon of grass fed butter (or ghee). Mixing the hot tea with an immersion blender, or putting it in a stand blender, emulsifies the fat with the liquid, producing a rich tasting tea with a nice frothy layer.
Keto Matcha Latte!

If Matcha Lattes are your little guilty pleasure, release the guilt! A Bulletproof Matcha Latte is delicious and keeps that fat fuelled metabolism humming!

Many of us enjoy drinking hot or iced green tea. It?s long been touted as a drink full of natural antioxidants (catechins). So how is matcha different than green tea"

What?s the difference between green tea and matcha"

Matcha is made by growing green tea plants in shade before harvesting to maximize chlorophyll content. Green tea and matcha are both teas made f...