Bean stew with cuttlefish
This traditional stew of beans with cuttlefish is delicious, we ate it this summer on a trip to Cantabria and we loved the mix of flavors and the softness of the cuttlefish.
Ingredients for 2 servings:- 4.3 oz of white beans- 1/2 can of fish broth- 1 teaspoon of salmorreta- 1 clean sepia- 1 tomato- 1/2 onion- 1 small carrot- Olive oil- Water- Salt
Recipe:- Soak the beans the night before to soften them.- Peel the onion, carrot and tomato.- Cut the onion into small squares.- Grate the tomato and the carrot.- In a pan with a dash of olive oil, sauté the onion until it softens.- Add the grated tomato and carrot.- Sprinkle a little salt and let it cook for 5 minutes.- Pour the half can of fish broth along with 1 can of water.- Drain the beans and add them when the broth has begun to boil.- Cut cuttlefish into large squares.- When the beans are almost at their point, add the cuttlefish to the pan and boil for another 10 minutes. Bon appétit!
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Fuente de la noticia:
recipes for first cooks
URL de la Fuente:
http://recipesforfirstcooks.blogspot.com.es/
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