Baked Tubot Recipe
Today we are going to prepare a quick and very healthy dish, it is ideal for our daily meals so we complete a healthy diet alternating with the cooked ones. ( And Stew Recipes by my blog).
The first thing to keep in mind when we are at the fishmonger is to select the fresh fish and ask them to prepare it for the oven.

In this case, there is a wide variety in the market from the turbot (is the one I will prepare in this recipe), old, golden, red mullet, sea bass …….
What I usually do with fish products is to buy them the day they come from the rula, for this, I ask the fishmonger the day the fish enters the supermarket; Is a very effective way to buy the best product quality.
If I notice that there is a lot of variety, I always buy blue and white fish that I keep in specific bags in the freezer; So I make sure to have products available at home and incidentally, freezing them eliminated any chance of bacterium they might have. Well, after this introduction we go to what is the preparation of the Baked Fish Recipe.
First as I said we bought the fresh fish and prepared for the oven, in this recipe there are only 5 ingredients:
Ingredients:
1- Fatty salt

2- 2 Lemons

3- Water

4- Olive oil

5- White or blue fish.
Preparation:
The preparation is very easy, place the fish in the oven tray and anoint it with oil (preferably olive oil) and salt.

Then we squeeze the lemons (with the hands, it is not necessary to use a juicer). Let us know about ...