Ask Angela: Tips for drinking more water, my go-to cookware, and more
Happy Friday, everyone! Okay, who else is excited about springing forward this weekend" Sunlight until 7pm…I can just taste those brighter evenings! *gives the finger to winter* Bring on the evening light.
I hope you enjoy this week?s Q&A roundup. Have a wonderful weekend!
Q1. I?m currently in my first trimester and having trouble drinking water (it just doesn?t taste good at all). I?m wondering if you struggled with this during either of your pregnancies and what you did to make sure you got enough water" It?s so important!
Hey Sam, Congrats on your pregnancy! I also struggled with water aversion during the first four months of my pregnancies. I just felt so nauseous and water didn?t sound enticing in the slightest. What I ended up doing (and it worked great!) was adding some juice to my water to help it taste better. I don?t usually drink juice, so mixing some into my water made it taste so flavourful and sweet…it was such a treat, and I found myself guzzling back the fruity water in no time! Sometimes I would drink straight up coconut water too?that’s also a nice option to switch things up. (Side note: I use this juice-enhanced water trick when our kids are sick as I find it motivates them to drink more fluids too.) Adding sliced fruit to water (like spa water) also seems popular these days, but I don?t really care for it?I find the fruit?s flavour rarely infuses enough to make a difference, and I would rather eat the fruit on its ...
Fuente de la noticia:
on she glows
URL de la Fuente:
http://ohsheglows.com/
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