Easy and oh-so-satisfying, low carb stuffed peppers are great for keto diets. Make this family friendly meal ahead for convenience and eat leftovers for lunch the next day (or freeze for later).

Watching your carbs" Stuffed peppers have built-in portion control for easy meal planning. Bake these keto pepper recipes in the oven or cook them in the slow cooker or Instant Pot. (See instructions for all three below.)

Bell Peppers Are Keto

At 4 net carb per medium green pepper, bell peppers are a great low carb vegetable for keto diets. Sweeter red, yellow and orange bell peppers are typically 4.5 net carbs per medium pepper. And while kids prefer sweeter peppers, choosing green bell peppers can save you money.

Healthy Stuffed Bell Peppers Without Rice 
Make healthy stuffed bell peppers without rice to fit any low carb keto diet. Just substitute cauliflower rice for regular rice or leave out the rice altogether.

I like my peppers stuffed with a combination of cheese and ground beef, ground turkey, ground pork or ground lamb and seasonings. Keto friendly options are almost endless.

NOTE: For dairy-free stuffed peppers, try using a vegan cheese like Dayia or mixing the filling with a beaten egg.

Keto Stuffed Peppers Baked or Cooked in Slow Cooker

It?s easy to cook your keto stuffed peppers in the oven or a crock pot so dinner is ready when you need it.

HOW TO BAKE STUFFED PEPPERS IN THE OVEN: Bake stuffed peppers covered at 350 F f...