These vegan mini meatloaf cups–low in calories and made with wholesome ingredients–are a delicious addition to any weeknight OR fancy holiday meal.

They’re the perfect meatless option?with no tofu or fake meat products?to serve for the holidays, because they go so well with all of the other dishes traditionally served at a holiday feast. Mashed sweet potatoes, homemade cranberry sauce, green bean casserole… and especially the gravy!
Above, with sautéed zucchini and mac & cheese with my Ultimate Vegan Cheese Sauce.

At just 55 calories each, they?re also great if you?re counting calories.
And if you aren?t counting calories–or even if you are–feel free to add the optional tahini, because they are extra amazing this way. I like to mix tahini into the ketchup to spread on top of the cupcakes. If you haven?t tried combining tahini and ketchup, IT?S A MUST TRY!
Sorry for the all caps! But seriously, with the perfect salty-sweet balance, this is one of the most addictive food combinations ever, and you will want to put it over everything.

 
(To see how easy it is to make these mini vegan meatloaves, be sure to click to watch the video above.)
Because they’re so quick to make, you have plenty of time to whip up some Black Bean Brownies or a batch of homemade Chocolate Chip Peanut Butter Bars for dessert.
Just saying…

 
 
 

Meatless Meatloaf Cups
Adapted from: Pizza Quinoa Burgers

...