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Creamy comfort food spaghetti squash alfredo.

This is a recipe for those of you who like giant servings of pasta.
Each serving gives you a heaping cup of alfredo with rich and deliciously creamy sauce, all for under 150 calories per serving.
This is also a recipe for those of you who really love vegetables ? there are vegetables in the sauce, vegetables in the base, and I added even more vegetables to the top for good measure.
Jump to this recipe?s nutrition facts

You start out with a thick cauliflower-based alfredo sauce, then pour it over the roasted spaghetti squash for a wholesome and filling meatless meal. Serve it as a side dish or as the main event, rounding out the meal with any of the following:
Healthy Corn Muffins Homemade garlic bread
Mixed green salad
Quinoa Pizza Bites
Sauteed garlicy kale
And if you?d prefer a more substantial one-bowl meal with added protein or calories, feel free to substitute some or all of the spaghetti squash with your favorite pasta of choice, or stir in some beans or another protein source if you wish.

Larger spaghetti squashes will often yield sweeter strands, so look for the biggest one you can find.
As I?ve mentioned in other posts on this blog, I recommend enjoying spaghetti squash in its own right, not comparing it to real pasta. This meal is not supposed to take the place of pasta alfredo.

*Note: If you?re not a fan of spaghetti squash or are looking for a real vegan alfredo recipe, be sure to che...