This healthy keto oatmeal recipe is a thick, creamy, and delicious comfort food breakfast in a bowl!

What is keto oatmeal"

Low carb and grain free, keto oatmeal is actually not oatmeal at all.

It is an oat free alternative that’s perfect for when you are craving a hot bowl of oatmeal for breakfast on a keto diet, or simply if you wish to try something new.

With a creamy texture similar to Cream of Wheat or oat bran, this gluten free and high fiber hot breakfast cereal is both nutritious and filling.

And from start to finish, the entire recipe takes less than a minute to make!

Readers also love this Keto Cheesecake

The best keto oatmeal porridge

While you can find many recipes for keto oatmeal, their base is often made up of chia seeds, hemp hearts, almond flour, or flax meal.
Chia pudding is wonderful, but no one would ever say its texture is similar to oatmeal. And hemp hearts or flax seeds are not at all creamy.

This keto oatmeal recipe stands out from the others because it is super thick, creamy, and comforting, just like traditional rolled oatmeal porridge.

The sugar free breakfast recipe calls for just four ingredients, with no almond meal, flax meal, psyllium husk powder, chia or hemp seeds required.

Try serving with a slice of Almond Flour Banana Bread

Keto hot cereal topping ideas

Top this healthy keto oatmeal alternative the same way you would garnish a bowl of classic rolled, quick, or steel cut oatm...