These freezer friendly banana baked oatmeal bars are perfect for taking as a super wholesome on-the-go breakfast or healthy snack! 

It’s like eating a giant homemade banana oatmeal chocolate chip cookie for breakfast, delicious and hot from the oven.

The wholesome recipe can be vegan, gluten free, egg free, dairy free, low fat, low sugar and refined sugar free, with protein, iron, and fiber in each filling bite.

Make up a batch for the entire family. Or freeze some of the bars right away, so you can always have a healthy breakfast on hand any time you want one!

Also make these Vegan Chocolate Chip Cookies

Banana oatmeal bar ingredients

The recipe calls for oats, banana, sweetener, vanilla extract, and a pinch of salt.
For sugar free oatmeal bars, simply use liquid or powdered stevia to equal the sweetness amount of three tablespoons sugar.

Change up the flavor by using peanut butter, almond butter, or coconut butter or oil for the fat. Peanut butter oatmeal breakfast bars are one of my favorite versions.

Or turn it into a fat free breakfast recipe by substituting water instead.

There’s a banana free option listed in the recipe box below. Roasted sweet potato can also be mashed and used instead of the banana if you prefer.

Making the oatmeal breakfast bars

Preheat your oven to 350 degees Fahrenheit, and line an eight inch baking pan with parchment paper, or grease the pan well.

Stir all of the ingredie...